Identify signs of stress and manage it in the moment with all-day body-response tracking, Log Reflections during stressful moments of your day to see how your emotions trend over time. Get a deeper understanding of your sleep and how to improve it with your personalised Sleep Profile. Assess your heart rhythm for atrial fibrillation with the compatible ECG app and easily share results with your doctor. Stay on top of your health with SpO2, heart rate variability & more insights on the Health Metrics dashboard, Get deeper insights & guidance, exclusive workouts, mindfulness sessions and more, See how prepared your body is to handle stress?and plan your day accordingly?with your daily Stress Management Score.